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IWONA'S FAVORITE RECIPES - HEALTHY FOOD FOR THE HOLIDAY SEASON

GRILLED FISH WITH FRESH FRUIT! 

Recipe Summary

Difficulty: Easy

Prep Time: 10 minutes

Broil Time: 6 minutes

Yeld: 4 serves

Ingredients:

1 large peach or 1 small mango

1 cup medium prepared salsa

1/4 cup olive oil

1 tbsp fresh lime juice

1 tbsp honey

pinch of salt

6 cups (4 oz) lightly packed tender salad greens

4 (6 oz) tilapia fillets or other mild white fish

Preparation:

Peel and pit peach and cut into 1/2-inch cubes. Transfer to a medium bowl and stir prepared salsa and peach together.

Combine 2 tbsp oil, lime juice, honey and salt in a large salad bowl and whisk together. Add tender salad greens, but do not toss.

Preheat broiler and line a baking sheet with foil. Brush remaining 2 tbsp oil on both sides of fillets. Arrange fish on foil-lined baking sheet and broil until fish is just cooked through, about 6 minutes. Transfer fish to serving plates and top with salsa. Toss salad and place on plates nex to fish.

DO YOU HAVE A FAVORITE RECIPE YOU WOULD LIKE TO SHARE?  Let me know!

YOUR DEAN'S TEAM "IN THE KITCHEN" EDITOR,

IWONA FILIPIAK

Posted: Wednesday, December 05, 2007 4:46 PM by Dean's Team

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